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“The gradual progression was just right for me. Annabelle’s encouragement was very motivating.” – B. A., New Runners Clinic |
Come and learn to run with us! New Runners is my popular 10-week run/walk program for the complete beginner. This clinic provides all the information and skills needed to start a safe running program. Each week includes an exercise and nutrition topic, plus a weekly clinic run/walk. Runners are required to run an additional 2 times between clinic days in this gentle run/walk program. |